Sports Therapy

Sports Therapy

HH Sports Therapy is one of the leading sports therapy centres in South Wales. We have top quality facilities at our Clinic just outside Neath.

What is Sports Therapy?

A Sports Therapist not only deals with treating athletes and sports injuries but anyone dealing with common complaints such as Back & Neck pain, Mobility problems, Muscular & Joint injuries, Postural issues and work related aches & pains.  A sports therapist offers hands on treatment for those suffering with a specific injury, chronic aches or for those preparing and recovering from a sporting event.

Hannah has extensive experience working with the general public to elite athletes and sports teams.   At HH Sports Therapy, the aim is to provide an individualized strategy to get you back to peak health. A treatment Plan will be devised on the initial consultation, and if for some reason we think referral may be necessary we will point you in the right direction to ensure you receive the best possible care.

Treatment & Rehabilitation

After your initial assessment, we will identify the cause and will treat it with a combination of manual therapies.  These will include Electrotherapy, Sports Massage, Soft tissue & Joint mobilisations, Eurotherapy, Bellabaci cupping, Warm Bamboo techniques, Medical Acupunture the application of Kinesio Taping Techniques and full rehabilitation advice and programme which will include exercise therapy.

Exercise Therapy

Exercise Therapy is the use of exercise to help aid rehabilitation of an injury. This will include the use of strength, Balance, range of movement, flexibility and proprioceptive exercises to help the body return to peak fitness and health and to avoid re injury.